And Now For Something Completely Different — Silly Walks are deemed ‘vigorous exercise’ just in time for 2023!

A study by the BMJ found that a walking style made famous in a sketch by the Monty Python comedy troupe is actually vigorous exercise. Studies published in the annual holiday edition of the British Medical Journal, which traditionally highlights legitimate but offbeat research, indicate that a brief but brisk ‘silly walk’, similar to that made […]

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