And Now For Something Completely Different — Silly Walks are deemed ‘vigorous exercise’ just in time for 2023!

A study by the BMJ found that a walking style made famous in a sketch by the Monty Python comedy troupe is actually vigorous exercise.┬áStudies published in the annual holiday edition of the British Medical Journal, which traditionally highlights legitimate but offbeat research, indicate that a brief but brisk ‘silly walk’, similar to that made […]

Read more